{"id":2805,"date":"2024-10-25T08:10:48","date_gmt":"2024-10-25T13:10:48","guid":{"rendered":"https:\/\/kishwar-ecuador.org\/elaboracion-de-masa-madre\/"},"modified":"2024-10-29T08:14:46","modified_gmt":"2024-10-29T13:14:46","slug":"elaboracion-de-masa-madre","status":"publish","type":"post","link":"https:\/\/kishwar-ecuador.org\/de\/elaboracion-de-masa-madre\/","title":{"rendered":"Herstellung von Sauerteig"},"content":{"rendered":"\n<!--more-->\n\n\n\n<p>Die jungen Politechniker:innen und Freiwillige der Stftung Kishwar, Melany und Mateo, haben begeistert und mit grossem Wissen vermittelt, wie man Sauerteig herstellt.<br>In der Ern\u00e4hrung wird Vollkornsauerteigbrot empfohlen, da Sauerteig neben allen Vorteilen, die Ballaststoffe dem K\u00f6rper bieten, auch die Zug\u00e4nglichkeit von N\u00e4hrstoffen erh\u00f6ht.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"x-resp-embed x-is-video x-is-vimeo\"><iframe loading=\"lazy\" title=\"Elaboraci\u00f3n de masa madre\" src=\"https:\/\/player.vimeo.com\/video\/1024338618?dnt=1&amp;app_id=122963\" width=\"360\" height=\"640\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2803,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos-de"],"_links":{"self":[{"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/posts\/2805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/comments?post=2805"}],"version-history":[{"count":2,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/posts\/2805\/revisions"}],"predecessor-version":[{"id":2807,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/posts\/2805\/revisions\/2807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/media\/2803"}],"wp:attachment":[{"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/media?parent=2805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/categories?post=2805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kishwar-ecuador.org\/de\/wp-json\/wp\/v2\/tags?post=2805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}